If you are undergoing fertility treatments to get pregnant, sticking to a healthy diet helps in keeping away all the potential obstacles that may come your way. Especially when you have decided to opt for the IVF treatment, following the recommended healthy diet helps in increasing the chances of success after embryo transfer IVF.
Some of the best food to eat after embryo transfer includes:
- Zinc-Rich Food
If your body contains the appropriate level of all the hormone that helps in regulating the reproduction process, the chances of success after embryo transfer is likely to be high. Any disbalance in the hormones can cause uncertain situations. Zinc is an element that helps in maintaining the optimum balance of hormones. Adding nuts, seeds, grains, dairy products, and sweet potato to your diet after embryo transfer can offer you the best outcomes.
- Healthy Fats
Healthy fat is another important diet for after embryo transfer. Though fats are considered to be harmful to the body, some healthy fats like olive oil, flaxseed oil, chia seed, and more are beneficial. The healthy and unsaturated fats can provide you all the energy during your journey of IVF treatment, leading to a successful pregnancy.
- Green Leafy Vegetables
The green leafy vegetable rank high in the diet requirement after the embryo transfer. The green leafy vegetables that are rich in iron, antioxidants, and folic acid can provide you the best benefits. They help in enhancing the pregnancy success rate by boosting fertility.
Broccoli is another component of the diet that every embryo transfer clinic in Delhi will advise you. Broccoli that is rich in Vitamin C, iron, folic acid, and antioxidants can help in enhancing the success rate of your IVF treatment.
- Food Containing Folic Acid
Folic acid acts as a superhero in pregnancy. Folic acid helps in providing parental vitamins that helps in the healthy development of a child.
- Iron-rich food
Iron is also an important element for successful pregnancy through IVF treatment. Adding the iron-rich food like spinach and pumpkin seeds to your diet after the embryo transfer process can help in increasing the success chances.
Banana is rich in Vitamin B6. You can add banana to your snacks and ensure the optimum benefits of healthy food for your pregnancy.
Avocado is another healthy food that you must add to your diet after the embryo transfer process in the IVF treatment. Avocados that are rich in mono-saturated fat create a conducive environment and enhance the chances of success.
- Protein-rich Food
The dairy products and eggs are an excellent source of protein. Adding protein-rich food to your diet after the embryo transfer phase can increase the chances of a successful pregnancy.
If you are consuming less water in your current lifestyle, consider increasing the amount after embryo transfer. Maintaining the optimal water level helps in balancing all the different elements within your body for a better success rate.
To make the most of the embryo transfer cost, ensure having a healthy diet, and increase the success rate of the complete process.