29 08, 2018

Uterine Fibroid

Uterine fibroids are small, smooth muscle tumors in and around the uterus that usually occur in and after a woman’s late 40s.  Sometimes these tumors become quite large and cause severe abdominal pain and heavy periods. In other cases, they cause no signs or symptoms at all. Symptoms of fibroids may include: heavy bleeding between or

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21 08, 2018

Boost fertility when you are vegan or vegetarian

Have you ever tried to follow a vegan or a vegetarian diet? Did you find it difficult to follow the fertility diet since it incorporates meat and dairy, yet you don’t eat either? Animal sustenance effectively gives the vital nutrients to our hormones especially reproductive hormones to work appropriately. But what if you don’t consume

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14 08, 2018

Can You Still Get Pregnant If You Are Have Fibroids

If you have fibroids, you may still be able to get pregnant. Many women who have fibroids get pregnant. Advances in treatments for fibroids and for infertility have greatly improved the chances for a woman to conceive. If you have fibroids and wish to become pregnant, it is wise to consult with a knowledgeable Doctor

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9 08, 2018

PCOS Struggle

One of the most common reasons a woman has trouble getting pregnant is a condition called polycystic ovary syndrome(PCOS). It’s a hormone problem that interferes with the reproductive system. When you have PCOS, your ovaries are larger than normal. These bigger ovaries can have many tiny cysts that contain immature eggs. Women with this condition can experience irregular periods, abnormal hair growth,

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3 08, 2018

Some Food to Improve Infertility

1. Protein Sources: Replace animal protein sources with vegetable protein sources,(from beans, nuts, seeds and tofu) comes with healthy fats and is relatively low in calories and can be helpful for weight loss. 2. Good Carbs with Fibre: Good carbs (those containing fiber, such as fruits, vegetables, beans and whole grains) are digested slowly and

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